Thursday, 9 February 2017

Chickpeas Spinach Kofta Recipe

Image result for  Chickpeas Spinach Kofta

Prep Time : 6-7 hour

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild


  • Spinach leaves (palak) 1 medium bunch

  • Chickpeas (kabuli chana) cooked 2½ cups

  • Cumin powder roasted 1 teaspoon

  • Paprika powder 1 teaspoon

  • Salt to taste

  • Olive oil 5 tablespoons

  • Gram flour (besan) 2 tablespoons

  • Dipping sauce

  • Yogurt ½ cup

  • Tahini paste 2 tablespoons

  • Salt to taste

  • Fresh coriander leaves chopped 2 tablespoons

  • Lemon juice of ½ lemon



Step 1

Place chickpeas, cumin powder, paprika powder, salt in a blender and blend coarsely. Transfer the mixture into a bowl.

Step 2

Heat 1 tablespoon olive oil in a non-stick pan. Add spinach leaves and sauté for 1 minute. Remove from heat, cool and chop finely.

Step 3

Add chopped spinach to chickpeas mixture and mix well. Add gram flour and mix well.Heat remaining oil in a non-stick pan.

Step 4

Divide the chickpeas-spinach mixture into equal portions and shape them into quennels. Place them in the pan and fry till golden from each side.

Step 5

To make dip, combine yogurt, tahini paste, salt, chopped coriander and lemon juice in a bowl and mix well .

Step 6

Finally , Serve hot koftas with the dip.